QUICK CALCULATION
3,500 CALORIES = 1 POUND
IN 15 DAYS 1 POUND PER DAY PER CALORIE IS = 70,000
I EAT 1,200 CALORIES PER DAY BUT FOR 15 DAYS THAT IS = 18,000
1,000 TO 1,200 IS NEEDED TO NOT GO INTO STARVATION MODE - ENOUGH TO LOSE WEIGHT, AS LONG AS ONE STAYS HAVING A PROPER NUTRITION.
70,000 - 18,000 =52,000
HOW MANY POUNDS ARE IN 52,000 = 14.857...
THAT IS THE APPROXIMATE AMOUNT I COULD LOSE.
BUT I WEIGHED IN AND YESTERDAY WAS 167.4 AND WENT UP 168.4 TODAY, EITHER IT MIGHT BE THE FACT MY FOOD DIDN'T DIGEST FULLY. MY WEIGH-INS USUALLY HAPPEN AT 1PM NOT 9AM.
MY DIGESTIVE TRACT MIGHT TAKE MORE THAN 8 HOURS TO COMPLETE IT'S WORK.
BUT THIS IS CONJECTURE, OR RATHER A SURMISED HYPOTHESIS.
IF I TYPICALLY WEIGH MYSELF AT 1PM, THEN WEIGH MYSELF EARLIER: MY WEIGHT WOULD NOT BE ACCURATE AS LONG AS I DO NOT WEIGH AT THE PROPER TIME.
IF I WEIGH MYSELF EVERYDAY AT 1PM, THEN I CAN MAKE A PROPER CONCLUSION OF WHETHER OR NOT I HAD ACTUALLY GAINED OR LOST WEIGHT.
IN 15 DAYS 1 POUND PER DAY PER CALORIE IS = 70,000
I EAT 1,200 CALORIES PER DAY BUT FOR 15 DAYS THAT IS = 18,000
1,000 TO 1,200 IS NEEDED TO NOT GO INTO STARVATION MODE - ENOUGH TO LOSE WEIGHT, AS LONG AS ONE STAYS HAVING A PROPER NUTRITION.
70,000 - 18,000 =52,000
HOW MANY POUNDS ARE IN 52,000 = 14.857...
THAT IS THE APPROXIMATE AMOUNT I COULD LOSE.
BUT I WEIGHED IN AND YESTERDAY WAS 167.4 AND WENT UP 168.4 TODAY, EITHER IT MIGHT BE THE FACT MY FOOD DIDN'T DIGEST FULLY. MY WEIGH-INS USUALLY HAPPEN AT 1PM NOT 9AM.
MY DIGESTIVE TRACT MIGHT TAKE MORE THAN 8 HOURS TO COMPLETE IT'S WORK.
BUT THIS IS CONJECTURE, OR RATHER A SURMISED HYPOTHESIS.
IF I TYPICALLY WEIGH MYSELF AT 1PM, THEN WEIGH MYSELF EARLIER: MY WEIGHT WOULD NOT BE ACCURATE AS LONG AS I DO NOT WEIGH AT THE PROPER TIME.
IF I WEIGH MYSELF EVERYDAY AT 1PM, THEN I CAN MAKE A PROPER CONCLUSION OF WHETHER OR NOT I HAD ACTUALLY GAINED OR LOST WEIGHT.
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